Two-time Grammy Nominee, Mitch is a Producer, Songwriter, Tai Chi & Mindfulness Instructor, Author & Professor at West Chester University. http://www.mitchgoldfarb.com/taichiarts/
YESTERDAY’S MIRACLE? Feels ordinary today? Like the invention of the smart phone? But what if we saw the world… as it really is… full of miracles each & every day? Wouldn’t that inspire & lift your heart today?
PLAY? Won’t children always play? We play music… and sports… and go to plays? And don’t we have playgrounds? Maybe you should take a little more time… to play today?
NO WORRIES? A wonderful thought? Pretty empowering too? So why do we focus so much on our worries? Maybe it’s time to give the Monkey Mind a rest… and focus on what’s right? Maybe having no worries is enough for today?
COGNITIVE DISSONANCE? Sound like our culture? But maybe we can make room… for all of our different thoughts & beliefs… if we just treat each other… with a little respect, dignity & kindness today?
WORTH A THOUSAND WORDS? Maybe we only need two? How about an expression of gratitude? How many times can you say ‘Thank you’… and sincerely mean it today?
BALL OF FIRE? Explosive? Mesmerizing? Full of life? Don’t we all get to shine…? Each and every one of us…? in our own special way? Maybe we can work together… to light up the planet today?
THE POWER OF PRAYER? Focusing everyone’s energy… as a force for good? A coming together… with a positive intention… to help someone out? Maybe it’s time to plug into that power today?
NEVER MISS AN OPPORTUNITY…? To be kind? Caring? Friendly? Engaged? Cheerful? Courteous? Helpful? And loving? How many opportunities… can you take advantage of today?
GOT THE WILLIES? The heebie-jeebies? Witches? And goblins? Ghosts? And Jack-o’-lanterns? Isn’t it sometimes fun to be afraid? Maybe it’s time to do a little trick or treating today? Happy Halloween
