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Brandie Gruss ( Full Profile | follr.me/BrandieGruss )
Health Coach
Membership Level: Free

Hello, I'm Brandie Gruss. Before losing 75 pounds on my nutrition program, I was an unhealthy, overweight Licensed Massage Therapist. Now, for the past 2 years, I have been an Independent Distributor and Health Coach for Herbalife an international company that markets natural energy, health and wellness products. My goal as a Health Coach is to find people who would like to take control of their lives and health. 80% Nutrition, 20% Fitness, 100% Mindset lifestyle.

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Brandie Gruss (40)

Day 2 5/24/2015: I gave my loving husband a clean house to come home to after he worked all day, because he gives so much of his time and support.

Day 1 5/23/2015: I've taken on a ‪#‎29giftschallenge‬ to give something each day, today I started with a tomato at the farmers market to a local outcast. That's the true reason for me being moved to tears with overwhelming gratitude, when I looked at my rarely red...now fully grown nails...I realized that my expanding includes finally overcoming a life long bad habit of nail biting. You never know where your mindfulness will lead to connections, I couldn't be more grateful to the people and experiences in my day to day life. ‪#‎collectivelight‬

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3 years ago

3 people like this.

Mary Johnson (238)
Brandie: The connection you found between the red tomato and your red nails reminded me of a group I started on the original site called Gifting Outside the Box. Group members took turns picking a weekly word for the members to focus on during their giving cycle, to see if we could find any connections between giving and receiving. The first one I chose was the word, Red. I had given a neighbor a bouquet of red flowers one day and several days later, my sister-in-law gave us a big bowl of fresh red tomatoes from her garden. There were many great experiences in that group that people may say were just coincidences. Funny thing about mindful, intentional giving - it seems to produce lots of coincidences. Thanks for sharing!
3 years ago - Like